O'hara's Journal, 03 March 2011

Maybe I'm over the hump??
260.5 lb Lost so far: 8.5 lb.    Still to go: 100.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 March 2011:
766 kcal Fat: 54.20g | Prot: 42.05g | Carb: 48.82g.   Breakfast: Canadian Bacon, Hard Boiled Egg Whites. Lunch: Garden House Zalad. Snacks/Other: Chocolate Peanut Butter Dessert, Reduced Fat Colby-Jack Cheese Stick. more...
losing 17.5 lb a week

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Congratulations on that down arrow! 
04 Mar 11 by member: Feisty174

     
 

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