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Started hot yoga yesterday.....phewwwww!!
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205.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 04 March 2014:
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2183 kcal
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Fat: 71.47g | Prot: 78.96g | Carb: 315.38g.
Breakfast: Milk (1% Lowfat with Added Vitamin A), General Mills Oatmeal Crisp Triple Berry, Coffee with Cream and Sugar. Lunch: Cheddar Cheese, Butter, Schneider's Old Fashioned Smoked Ham, Hard Rolls (Includes Kaiser), Dairyland Whipped Cream, Krusteaz Belgian Waffle Mix. Dinner: Dr. Pepper Dr. Pepper (12 oz), Lasagna with Meat, Coleslaw. Snacks/Other: Bananas, Navels Oranges, Activia Strawberry and Cereal Fiber Yogurt. more...
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2908 kcal
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Activities & Exercise:
Desk Work - 8 hours, Resting - 8 hours and 45 minutes, Sleeping - 5 hours and 30 minutes, Driving - 1 hour, Walking (moderate) - 3/mph - 45 minutes. more...
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gaining 0.2 lb a week
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