NRbohn's Journal, 04 March 2014

292.0 lb Lost so far: 10.0 lb.    Still to go: 42.0 lb.    Diet followed reasonably well.

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1381 kcal

Fat: 58.83g | Prot: 70.37g | Carb: 136.82g.   Breakfast: Core Power Light Strawberry Banana. Lunch: Coca-Cola Coke Zero, Hershey's Kit Kat Minis (Package), Jimmy John's Jalapeno Jimmy Chips, Jimmy John's #11 Country Club. more...

3574 kcal

Activities & Exercise: Circuit Training - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...