wfgamble's Journal, 03 March 2011

Girls weekend this past weekend
133.4 lb Lost so far: 37.6 lb.    Still to go: 4.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 March 2011:
1390 kcal Fat: 51.50g | Prot: 48.25g | Carb: 188.50g.   Lunch: Chunky Old Fashioned Vegetable Beef Soup. Dinner: Grilled Gourmet Chicken Taco, Tortilla Chips. Snacks/Other: Hot Cocoa Mix with Mini Marshmallows w/water, Peach Rings. more...
losing 1.2 lb a week

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