Weigh In record (no journal entry) for 03 March 2011
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258.7 lb
Lost so far: 2.0 lb.
Still to go: 63.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2011:
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230 kcal
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Fat: 15.00g | Prot: 15.00g | Carb: 3.00g.
Breakfast: Flame Grilled Chicken Leg, Fish Oil Omega 3, Ralphs Half & Half. more...
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gaining 1.1 lb a week
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