Mebird's Journal, 03 March 2014

Mebird's Profile < Previous Entry |Next Entry >

Weighed this morning, already see results of this new attitude!

160.0 lb Lost so far: 28.0 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 03 March 2014:

1233 kcal

Fat: 64.97g | Prot: 35.27g | Carb: 131.40g. Breakfast: Meijer Blueberry Cake Glazed Donut Holes, Kroger Sugared Cake Donuts, Kellogg's Pop-Tarts Frosted - Blueberry, Coffee with Cream. Lunch: Wendy's 4 Piece Chicken Nuggets (Kids’ Meal). Snacks/Other: Wendy's French Fries (Value), Sonic Onion Rings (Regular). more...

2369 kcal

Activities & Exercise: Housework - 30 minutes, Shopping - 2 hours, Resting - 4 hours and 36 minutes, Sleeping - 8 hours, Desk Work - 8 hours, Driving - 54 minutes. more...

losing 7.0 lb a week