moonbeam2's Journal, 03 March 2011

234.6 lb Lost so far: 34.4 lb.    Still to go: 89.6 lb.    Diet followed reasonably well.

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1024 kcal

Fat: 39.85g | Prot: 66.59g | Carb: 98.97g.   Breakfast: red pepper, onion, turkey lunchmeat, egg beaters, baked potato. Lunch: sweet potato, chicken drumstick. Dinner: california pizza kitchen sicilian. Snacks/Other: granola thin. more...

2760 kcal

Activities & Exercise: Dance (slow step) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...