ferrari525's Journal, 02 March 2011

280.0 lb Lost so far: 8.0 lb.    Still to go: 65.0 lb.    Diet followed reasonably well.

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918 kcal

Fat: 28.89g | Prot: 129.21g | Carb: 43.67g.   Breakfast: Veggie Breakfast Sausage Patties. Lunch: lindora caramel nut bar. Dinner: fresh tilapia. Snacks/Other: stringsters mozzarella, lindora sloppy joe, water, iced tea, water, water, Chocolate Protein Shake, 2% Milkfat Small Curd Lowfat Cottage Cheese. more...

3810 kcal

Activities & Exercise: Running (jogging) - 5/mph - 45 minutes, Resting - 16 hours and 20 minutes, Sleeping - 6 hours and 55 minutes. more...