ehmamasc's Journal, 02 March 2011

251.2 lb Lost so far: 0 lb.    Still to go: 76.2 lb.    Diet followed reasonably well.

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1846 kcal

Fat: 56.34g | Prot: 76.04g | Carb: 162.61g.   Breakfast: Fiberful - Apricot, Cream (Half & Half, Fat Free), Coffee (Brewed From Grounds), D-Lights Turkey Sausage Muffin. Lunch: Better n' Peanut Butter, Light Cheese Heads String Cheese Sticks, Light French Onion Cheese Wedges, Cucumber (with Peel) , Celery , Water . Dinner: Chicken Nuggets, Petite Sirah Wine, Rising Crust Pizza - Four Cheese, Chicken Drumstick Meat and Skin (Broilers or Fryers, Flour, Fried, Cooked) . Snacks/Other: Chocolate Ice Cream Bon Bons, Artichoke Jalapeno Dip, Raisin Rosemary Crisps, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Meal on the Go Bar - Chocolate Chip Cookie Dough. more...

3005 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...