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I am learning to eat the Atkins way, low carbs, higher fat content and lose weight in the process.
I am going to do my very best to succeed in this like I never have before.
I have usually given up on a diet before losing all the weight I wanted to lose, but his time, I am going to go to the very end.
I am tired of feeling tired all the time, I am tired of feeling sore and hurting all the time. so this is my first day on Atkins and I am going to work hard to succeed here where I failed before.
I used to think of my eating as a diet, I now think of it as a life long commitment for me to survive in this world without getting old.
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190.0 lb
Lost so far: 0 lb.
Still to go: 40.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 02 March 2014:
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468 kcal
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Fat: 29.48g | Prot: 29.64g | Carb: 21.00g.
Breakfast: Bacon, Fried Eggs. Lunch: Parmesan Cheese, Cauliflower, Pasta Sauce. more...
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