Weigh In record (no journal entry) for 02 March 2014
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145.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2014:
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1357 kcal
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Fat: 55.96g | Prot: 74.81g | Carb: 142.14g.
Breakfast: I Can't Believe It's Not Butter! Light Vegetable Oil Spread, Bacon (Cured, Microwaved, Cooked) , Jack in the Box Splenda No Calorie Sweetener, Coffee with Cream, White Bread , Oats Cereal (Instant, Dry, Fortified) . Lunch: Tyson Foods Lightly Breaded Chicken Breast Strips, Chinese Fried Rice. Snacks/Other: Soy Milk , Banana. more...
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steady weight
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