| November 2016 |
| Fri 25th: |
1367 *
|
59%
|
fat: 49.93g |
| |
protein: 44.06g |
| |
carbs: 187.74g |
|
1591*
|
 224
|
| Mon 21st: |
1173 *
|
51%
|
fat: 46.98g |
| |
protein: 35.45g |
| |
carbs: 157.60g |
|
-
|
-
|
| September 2016 |
| Tue 13th: |
392 *
|
17%
|
fat: 21.01g |
| |
protein: 16.09g |
| |
carbs: 34.55g |
|
-
|
-
|
| May 2016 |
| Mon 16th: |
940 *
|
41%
|
fat: 60.00g |
| |
protein: 42.00g |
| |
carbs: 58.00g |
|
-
|
-
|
| December 2015 |
| Wed 9th: |
538 *
|
23%
|
fat: 24.60g |
| |
protein: 19.07g |
| |
carbs: 61.09g |
|
-
|
-
|
| November 2015 |
| Wed 4th: |
1520 *
|
66%
|
fat: 70.33g |
| |
protein: 58.67g |
| |
carbs: 165.66g |
|
-
|
-
|
| October 2015 |
| Tue 27th: |
720 *
|
31%
|
fat: 27.49g |
| |
protein: 24.50g |
| |
carbs: 97.35g |
|
-
|
-
|
| Fri 23rd: |
593 *
|
26%
|
fat: 22.72g |
| |
protein: 20.07g |
| |
carbs: 75.71g |
|
-
|
-
|
| Sat 17th: |
1201 *
|
52%
|
fat: 34.05g |
| |
protein: 58.20g |
| |
carbs: 177.20g |
|
-
|
-
|
| Sun 11th: |
485 *
|
21%
|
fat: 21.45g |
| |
protein: 20.61g |
| |
carbs: 52.68g |
|
-
|
-
|
| September 2015 |
| Fri 11th: |
730 *
|
32%
|
fat: 26.81g |
| |
protein: 31.15g |
| |
carbs: 96.38g |
|
-
|
-
|
| August 2015 |
| Sun 30th: |
556 *
|
24%
|
fat: 21.95g |
| |
protein: 22.56g |
| |
carbs: 69.00g |
|
-
|
-
|
| Sun 16th: |
538 *
|
23%
|
fat: 20.56g |
| |
protein: 20.11g |
| |
carbs: 72.06g |
|
-
|
-
|
| Sat 15th: |
1454 *
|
63%
|
fat: 25.84g |
| |
protein: 52.87g |
| |
carbs: 257.72g |
|
-
|
-
|
| Fri 14th: |
1422 *
|
62%
|
fat: 44.98g |
| |
protein: 65.21g |
| |
carbs: 210.47g |
|
-
|
-
|
| Wed 12th: |
1427 *
|
62%
|
fat: 37.09g |
| |
protein: 53.06g |
| |
carbs: 229.60g |
|
-
|
-
|
| July 2015 |
| Thu 23rd: |
408 *
|
18%
|
fat: 18.48g |
| |
protein: 19.83g |
| |
carbs: 43.71g |
|
-
|
-
|
| Tue 21st: |
1223 *
|
53%
|
fat: 60.75g |
| |
protein: 55.94g |
| |
carbs: 110.94g |
|
-
|
-
|
| Mon 20th: |
482 *
|
21%
|
fat: 20.16g |
| |
protein: 17.46g |
| |
carbs: 62.03g |
|
1633*
|
1151
|
