Athaki's Journal, 02 March 2014

Weigh In record (no journal entry) for 02 March 2014

182.9 lb Lost so far: 4.5 lb. Still to go: 2.9 lb. Diet followed reasonably well.

Diet Calendar Entries for 02 March 2014:

790 kcal

Fat: 23.00g | Prot: 26.00g | Carb: 133.00g. Breakfast: 100% Lactose Free Reduced Fat Milk, Protein Cereal Maple Brown Sugar. more...

2030 kcal

Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...

gaining 12.6 lb a week


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Athaki's weight history