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chereeguitar
Journal
02 Mar 14
chereeguitar's Journal, 02 March 2014
chereeguitar's Profile
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Back down below goal... it was a good week!
141.4 lb
Lost so far:
24.6 lb
.
Still to go:
1.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 March 2014:
1850 kcal
Fat: 85.27g | Prot: 89.71g | Carb: 166.82g.
Breakfast:
Coffee (Brewed From Grounds), Shamrock Farms Fat Free Half & Half, Cheeseburger.
Lunch:
KFC Original Recipe Chicken Thigh.
Dinner:
Domino's Pizza 14" Hand Tossed Pepperoni Pizza.
Snacks/Other:
Ritz Crackers - Fresh Stack, Cheddar Cheese, Quaker Popped - Caramel Corn.
more...
1966 kcal
Activities & Exercise:
Resting - 6 hours, Desk Work - 8 hours, Sleeping - 8 hours, Music playing - 2 hours.
more...
losing 2.0 lb a week
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Comments
Excellent!!!!!
04 Mar 14 by member:
Rubie-sue
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