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5.0%
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118.4 lb
Lost so far: 0 lb.
Still to go: 14.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 March 2014:
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2324 kcal
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Fat: 41.00g | Prot: 196.00g | Carb: 292.00g.
Breakfast: Kroger Blueberry Bagel, Jif Natural Creamy Peanut Butter, Optimum Nutrition 100% Whey Protein Gold Standard - White Chocolate, Optimum Nutrition Gold Standard 100% Casein -Chocolate Cake Batter. Lunch: Kellogg's Pop-Tarts Gone Nutty - Chocolate Peanut Butter, Contadina Tomato Paste, Healthy life Low Carb Bread, Kroger Break-Free Real Egg Product. Dinner: Kroger Creamy Peanut Butter, Kroger Blueberry Bagel, Kroger Tomato Paste, Healthy life Low Carb Bread, Kroger Break-Free Real Egg Product. Snacks/Other: Sugar Free Strawberry Jam, Low Carb Bread, Creamy Peanut Butter, Brandy, Optimum Nutrition Gold Standard 100% Casein -Chocolate Cake Batter. more...
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2545 kcal
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Activities & Exercise:
Shoveling - 35 minutes, Bicycling (slow) - 11/mph - 1 hour, Standing - 9 hours and 15 minutes, Sleeping - 8 hours and 30 minutes, Weight Training (moderate) - 30 minutes, Driving - 10 minutes, Walking (slow) - 2/mph - 2 hours, Sitting - 2 hours. more...
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losing 2.8 lb a week
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