Weigh In record (no journal entry) for 02 March 2014
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206.8 lb
Lost so far: 5.5 lb.
Still to go: 41.4 lb.
Diet followed N/A.
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Diet Calendar Entries for 02 March 2014:
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1948 kcal
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Fat: 55.44g | Prot: 124.26g | Carb: 195.11g.
Breakfast: Sugar, Gold blend, Semi-Skimmed Milk. Lunch: Princes Tuna Chunks in Brine, Honey Mustard Dressing, Tesco Simple Side Salad. Dinner: Tesco Madeira Cake, Champagne, Sainsbury's White Fish Fillets, Blue Dragon Black Bean Stir Fry Sauce, Chow Mein Noodles, Chinese Food Half Crispy Duck & Pancakes, Hoisin Sauce, Regular Beer. Snacks/Other: Danone Activia Strawberry. more...
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2561 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 9.3 lb a week
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