Weigh In record (no journal entry) for 02 March 2014
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214.1 lb
Lost so far: 28.4 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 02 March 2014:
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1446 kcal
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Fat: 38.26g | Prot: 111.00g | Carb: 162.84g.
Breakfast: Puffet havre First Price, fruitland syltet�y, milk Q lett 1% fett. Dinner: Tomatbønner Eldorado 100g, Tunafish in oil Eldorado, Melk lett Q 3dl, O'Boy original. Snacks/Other: Magerost med Kylling 18g, O'Boy original, Lettmelk 5 dl, peanøttsmør 10g, Riskaker First Price. more...
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losing 1.5 lb a week
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