rnholt's Journal, 02 March 2011

Weigh In record (no journal entry) for 02 March 2011
257.0 lb Lost so far: 0 lb.    Still to go: 47.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 March 2011:
3553 kcal Fat: 132.50g | Prot: 189.00g | Carb: 413.00g.   Breakfast: V-Fusion Strawberry Banana Juice, Elite Whey Protein Isolate - Gourmet Vanilla, Honey Clusters Cereal. Lunch: Garlic Chicken White Pizza. Dinner: Crispy Shrimp Taco, Fries (Macho), Del Combo Burrito, Del Beef Burrito. Snacks/Other: V-Fusion Strawberry Banana Juice, Chocolate Peanut Butter Bar, Elite Whey Protein Isolate - Gourmet Vanilla, Marathon Protein Bar - Chocolate Nut Burst. more...
3044 kcal Activities & Exercise: Basketball - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
losing 21.0 lb a week

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