Weigh In record (no journal entry) for 06 August 2021
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240.7 lb
Lost so far: 1.8 lb.
Still to go: 4.9 lb.
Diet followed 100%.
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Diet Calendar Entry for 06 August 2021:
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1781 kcal
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Fat: 14.40g | Prot: 72.85g | Carb: 252.70g.
Breakfast: Havregryn Lettkokte 60g. Lunch: Lunsj jobben. Dinner: Tunafisk i vann First price 150g, erter og gulrøtter 50g eldorado, Erter og Gulrøtter Eldorado 100g. Snacks/Other: Pære 150g, Banan 150g, Gulrot 100g, Gulrot 50g, Leverpostei 10G, Knekkebrød Husman Wasa. more...
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losing 13.9 lb a week
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