Puffy Ruffles's Journal, 01 March 2014

Weigh In record (no journal entry) for 01 March 2014
327.0 lb Lost so far: 13.2 lb.    Still to go: 28.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 March 2014:
1104 kcal Fat: 81.48g | Prot: 63.38g | Carb: 26.95g.   Lunch: Jell-O Sugar Free Low Calorie Gelatin Snacks. Dinner: Cooked Green Peppers and Onions (Fat Added in Cooking), Meijer Whole Milk Ricotta Cheese, Green Snap Beans (Drained Solids, Canned), Italian Sausage, Italian Sausage. more...
gaining 2.8 lb a week

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Comments 
Good morning Puffy Ruffles and have a great weekend. 
01 Mar 14 by member: LadyBea40

     
 

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