| April 2014 |
| Fri 18th: |
260 *
|
12%
|
fat: 16.00g |
| |
protein: 11.00g |
| |
carbs: 25.00g |
|
-
|
-
|
| March 2014 |
| Wed 5th: |
222 *
|
10%
|
fat: 18.05g |
| |
protein: 12.28g |
| |
carbs: 0.00g |
|
-
|
-
|
| Tue 4th: |
1277 *
|
58%
|
fat: 95.85g |
| |
protein: 83.33g |
| |
carbs: 12.75g |
|
-
|
-
|
| Sun 2nd: |
420 *
|
19%
|
fat: 33.00g |
| |
protein: 26.00g |
| |
carbs: 3.00g |
|
-
|
-
|
| Sat 1st: |
1104 *
|
50%
|
fat: 81.48g |
| |
protein: 63.38g |
| |
carbs: 26.95g |
|
-
|
-
|
| February 2014 |
| Fri 28th: |
1338 *
|
61%
|
fat: 87.09g |
| |
protein: 98.71g |
| |
carbs: 27.79g |
|
-
|
-
|
| Thu 27th: |
1507 *
|
68%
|
fat: 102.49g |
| |
protein: 102.86g |
| |
carbs: 34.09g |
|
-
|
-
|
| Wed 26th: |
923 *
|
42%
|
fat: 66.56g |
| |
protein: 64.11g |
| |
carbs: 14.05g |
|
-
|
-
|
| Tue 25th: |
1160 *
|
53%
|
fat: 73.48g |
| |
protein: 61.59g |
| |
carbs: 20.90g |
|
-
|
-
|
| Mon 24th: |
1162 *
|
53%
|
fat: 88.37g |
| |
protein: 68.55g |
| |
carbs: 29.17g |
|
-
|
-
|
| Sun 23rd: |
1086 *
|
49%
|
fat: 74.97g |
| |
protein: 71.40g |
| |
carbs: 30.14g |
|
-
|
-
|
| Sat 22nd: |
754 *
|
34%
|
fat: 60.10g |
| |
protein: 33.56g |
| |
carbs: 15.00g |
|
-
|
-
|
| Fri 21st: |
1235 *
|
56%
|
fat: 82.02g |
| |
protein: 80.14g |
| |
carbs: 39.47g |
|
-
|
-
|
| Thu 20th: |
734 *
|
33%
|
fat: 46.76g |
| |
protein: 53.69g |
| |
carbs: 24.86g |
|
-
|
-
|
| Wed 19th: |
1422 *
|
65%
|
fat: 108.31g |
| |
protein: 85.46g |
| |
carbs: 19.02g |
|
-
|
-
|
| Tue 18th: |
2221 *
|
101%
|
fat: 131.71g |
| |
protein: 171.94g |
| |
carbs: 88.22g |
|
-
|
-
|
| Mon 17th: |
875 *
|
40%
|
fat: 50.38g |
| |
protein: 72.70g |
| |
carbs: 21.52g |
|
-
|
-
|
| Sun 16th: |
1734 *
|
79%
|
fat: 134.40g |
| |
protein: 98.70g |
| |
carbs: 22.91g |
|
-
|
-
|
| Sat 15th: |
1047 *
|
48%
|
fat: 84.31g |
| |
protein: 51.34g |
| |
carbs: 15.21g |
|
-
|
-
|
| Fri 14th: |
1076 *
|
49%
|
fat: 88.22g |
| |
protein: 52.88g |
| |
carbs: 11.12g |
|
-
|
-
|
