travis72's Journal, 02 March 2011

Weigh In record (no journal entry) for 02 March 2011
250.0 lb Lost so far: 66.4 lb.    Still to go: 60.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 March 2011:
1198 kcal Fat: 44.04g | Prot: 108.41g | Carb: 96.21g.   Breakfast: High Protein Cereal Bar - Maple Nut. Lunch: Cabbage Salad or Coleslaw with Dressing, French Fried Potatoes (Cottage Cut, Par Fried, Frozen). Snacks/Other: Homestyle Microwave Popcorn. more...
losing 2.4 lb a week

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