Weigh In record (no journal entry) for 02 March 2011
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209.5 lb
Lost so far: 18.5 lb.
Still to go: 54.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2011:
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286 kcal
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Fat: 4.21g | Prot: 20.67g | Carb: 43.29g.
Breakfast: Whipped Cream Cheese, Toasted 100% Whole Wheat Bagel, Egg Beaters - Original, Milk (Nonfat) . more...
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steady weight
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