Weigh In record (no journal entry) for 28 February 2014
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142.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 28 February 2014:
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1075 kcal
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Fat: 30.15g | Prot: 72.46g | Carb: 144.26g.
Breakfast: Beet Root Powder, Navitas Naturals Organic Raw Cacao Powder, Spectrum Chia Seeds, Banana, Jarrow Formulas Iso-Rich Soy, Cinnamon, Turmeric (Ground), Trader Joe's Organic Raw Almonds, Now Foods Whole Psyllium Husks, Egg Beaters All Natural 100% Egg Whites. Lunch: Jarrow Formulas Iso-Rich Soy, Trader Joe's Organic Strawberries, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Trader Joe's Frozen Pineapple Tidbits. Dinner: Cooked Carrots (Fat Not Added in Cooking), Asparagus, Cooked Brussels Sprouts (from Frozen). more...
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