Weigh In record (no journal entry) for 28 February 2014
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213.2 lb
Lost so far: 29.3 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 28 February 2014:
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2239 kcal
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Fat: 72.08g | Prot: 136.03g | Carb: 264.57g.
Breakfast: fruitland syltet�y, milk Q lett 1% fett, musli. Lunch: Tunafisk i gele Eldorado, Tomatbønner Eldorado 100g. Dinner: Kylling grillet 200g, Rislunsj Tine skogsbær. Snacks/Other: Lettmelk 5 dl, O'Boy original, Freia Dronningsjokolade 100g, Golden Delicious AlpeGolden 220g. more...
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losing 6.2 lb a week
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