geilt's Journal, 27 February 2014

Still working!
257.0 lb Lost so far: 0 lb.    Still to go: 57.0 lb.    Diet followed 100%.

Diet Calendar Entry for 27 February 2014:
2073 kcal Fat: 90.26g | Prot: 73.62g | Carb: 262.04g.   Breakfast: McDonald's Premium McWrap Southwest Chicken (Grilled). Lunch: Jamba Juice Pomegranate Paradise (Original). Dinner: Arby's Curly Fries (Small), Arby's Corned Beef Reuben Sandwich. Snacks/Other: Mixed Nuts. more...
losing 1.6 lb a week


Comments 
Doing good, and this time no more going back up! 
28 Feb 14 by member: Ms Peacock

     
 

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