Weigh In record (no journal entry) for 27 February 2014
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326.2 lb
Lost so far: 14.0 lb.
Still to go: 27.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2014:
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1507 kcal
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Fat: 102.49g | Prot: 102.86g | Carb: 34.09g.
Breakfast: Appleton Traditional Turkey Breast Slices, Meijer Low Moisture Part-Skim Mozzarella String Cheese, Swiss Cheese, Coffee (Brewed From Grounds), Meijer Heavy Whipping Cream. Lunch: Kroger Hard Salami, Beef Broth or Bouillon Soup (Made with Powder). Dinner: Ranch Salad Dressing, Texas Roadhouse Side Salad, Cooked Broccoli, Beef Top Sirloin (Trimmed to 1/8" Fat), Cracker Barrel Cornbread Muffin. Snacks/Other: Meijer Whole Milk Ricotta Cheese, Dairy Queen Reese's Peanut Butter Cup Blizzard (Small), Jell-O Sugar Free Low Calorie Gelatin Snacks. more...
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losing 5.6 lb a week
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 Comments
Yeah! You are doing great!
27 Feb 14 by member: LadyBea40
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