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I am recording this morning's weight so I can watch it go down again from here. :)
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195.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2014:
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1740 kcal
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Fat: 65.33g | Prot: 48.10g | Carb: 248.07g.
Breakfast: Quaker Instant Oatmeal - Maple & Brown Sugar, Bananas. Lunch: Subway White Chip Macadamia Nut Cookie, Subway 6" Turkey Breast & Black Forest Ham. Dinner: Chicken Pot Pie. Snacks/Other: Subway White Chip Macadamia Nut Cookie. more...
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gaining 0.8 lb a week
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 Comments
You are braver than me! You can do it!
27 Feb 14 by member: Neptunebch
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