Weigh In record (no journal entry) for 27 February 2014
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217.4 lb
Lost so far: 7.6 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2014:
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2960 kcal
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Fat: 127.00g | Prot: 73.00g | Carb: 387.00g.
Breakfast: Starbucks Blueberry Scone, Starbucks Salted Caramel Mocha (Venti). Dinner: Papa John's 16" Original Crust Pizza - Pepperoni. Snacks/Other: Brookside Dark Chocolate Acai with Blueberry, Reese's Nutrageous (King Size), Tastykake Cream Filled Chocolate Cupcakes, Sensible Portions Garden Veggie Straws - Sea Salt. more...
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losing 4.2 lb a week
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