Weigh In record (no journal entry) for 27 February 2014
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200.2 lb
Lost so far: 0 lb.
Still to go: 25.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2014:
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1545 kcal
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Fat: 104.50g | Prot: 137.04g | Carb: 6.00g.
Breakfast: Wrigley Doublemint Gum, Oscar Mayer Traditional Bacon. Lunch: Splenda No Calorie Sweetener Packets, Chick-fil-A Diet Coke (Large), Chick-fil-A Buffalo Sauce, Chick-fil-A Unsweetened Iced Tea (Large), Chick-fil-A Grilled Chicken Nuggets (6 Pieces). Dinner: Jell-O Sugar Free Black Cherry, Hormel Original Pepperoni Slices, Ground Beef (80% Lean / 20% Fat), Kraft American Cheese Slice. more...
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losing 3.9 lb a week
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