Makiczek's Journal, 27 February 2014

Weigh In record (no journal entry) for 27 February 2014
121.6 lb Lost so far: 0 lb.    Still to go: 6.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 February 2014:
950 kcal Fat: 41.36g | Prot: 59.70g | Carb: 85.09g.   Breakfast: Great Value Frozen Whole Strawberries, Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage, Max Muscle Glutamine, Blueberries , Nutiva Organic Hemp Seed Raw Shelled, Kale , Sunwarrior Warrior Blend, Oatmeal, Smucker's Natural Chunky Peanut Butter. Snacks/Other: Kind Fruit & Nut Dark Chocolate Cherry Cashew Bar, Harvestland Chicken Breakfast Sausage, Egg White, Hard-Boiled Egg. more...
gaining 1.2 lb a week

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