badgerfly's Journal, 26 February 2014

268.8 lb Lost so far: 22.2 lb.    Still to go: 46.8 lb.    Diet followed reasonably well.

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1647 kcal

Fat: 80.65g | Prot: 126.99g | Carb: 109.52g.   Breakfast: Land O'Lakes Spreadable Butter with Canola Oil, Borden Shredded Cheddar Cheese, Egg Beaters Egg Beaters - Original, Nature's Own Double Fiber Wheat Bread (28g). Lunch: Subway Processed American Cheese, Subway 6" Turkey Breast. Dinner: Larabar Uber Cherry Cobbler, Lettuce, Hidden Valley Ranch Salad Dressing, Kroger Deli Thin Sliced Smoked Ham with Natural Juices. Snacks/Other: Kirkland Signature Sliced Oven-Roasted Turkey Breast, Cracker Barrel Extra Sharp White Cheddar Cheese, Nature's Own Double Fiber Wheat Bread (28g), Kroger Deli Thin Sliced Smoked Ham with Natural Juices. more...

3623 kcal

Activities & Exercise: Housework - 1 hour, Desk Work - 6 hours, Driving - 1 hour, Resting - 8 hours, Sleeping - 8 hours. more...