Weigh In record (no journal entry) for 28 February 2014
|
268.4 lb
Lost so far: 22.6 lb.
Still to go: 46.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 February 2014:
|
966 kcal
|
Fat: 56.00g | Prot: 40.50g | Carb: 71.00g.
Breakfast: Bob Evans Toasted and Buttered White Bread, Bob Evans Biscuit, Bob Evans Home Fries, Bob Evans Farmer's Market Omelet. more...
|
losing 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
badgerfly's weight history
|