Weigh In record (no journal entry) for 01 August 2021
|
241.8 lb
Lost so far: 0.7 lb.
Still to go: 6.0 lb.
Diet followed 100%.
|
Diet Calendar Entry for 01 August 2021:
|
897 kcal
|
Fat: 74.83g | Prot: 52.32g | Carb: 99.54g.
Breakfast: Havregryn Lettkokte 60g. Lunch: Rekesalat First Price 20g, Tomat 125g, Wasa Husman. Snacks/Other: Tomatbønner Eldorado 50g, tomat 100g, Tunafisk i vann First price 150g, Eple Royal Gala 170g. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
TonyFar's weight history
|