zloeffler's Journal, 26 February 2014

190.0 lb Lost so far: 15.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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2085 kcal

Fat: 86.55g | Prot: 72.29g | Carb: 220.06g.   Breakfast: Kellogg's FiberPlus Antioxidants Chewy Bars - Chocolate Chip, Dunkin' Donuts Coffee with Cream. Lunch: Kroger Deli Thin Sliced Provolone Cheese, Weis Quality Deli Thin Sliced Black Forest Ham, Sara Lee Honey Wheat Bakery Bread. Dinner: Pillsbury Original Crescent Rolls. Snacks/Other: Jim Beam Bourbon, Yoplait 2x protein Greek 100 Yogurt - Lemon (Yoplait), V8 V-Fusion + Tea Pomegranate Green Tea, Great Value Fudge Brownies, Hard-Boiled Egg. more...

2660 kcal

Activities & Exercise: Standing - 5 hours, Driving - 2 hours, Resting - 9 hours, Sleeping - 8 hours. more...