| January 2021 |
| Mon 4th: |
1136 *
|
42%
|
fat: 45.51g |
| |
protein: 57.16g |
| |
carbs: 131.50g |
|
87*
|
 1049
|
| January 2018 |
| Thu 4th: |
1222 *
|
45%
|
fat: 49.62g |
| |
protein: 62.65g |
| |
carbs: 135.72g |
|
-
|
-
|
| September 2015 |
| Mon 28th: |
1012 *
|
37%
|
fat: 39.14g |
| |
protein: 27.43g |
| |
carbs: 146.08g |
|
-
|
-
|
| April 2014 |
| Wed 16th: |
120 *
|
4%
|
fat: 4.00g |
| |
protein: 2.00g |
| |
carbs: 26.00g |
|
-
|
-
|
| Sun 13th: |
120 *
|
4%
|
fat: 2.00g |
| |
protein: 26.00g |
| |
carbs: 0.00g |
|
2685*
|
 2565
|
| Sat 12th: |
1900 *
|
70%
|
fat: 72.10g |
| |
protein: 65.80g |
| |
carbs: 253.30g |
|
2727*
|
827
|
| Fri 11th: |
2628 *
|
97%
|
fat: 109.10g |
| |
protein: 85.00g |
| |
carbs: 285.70g |
|
2434*
|
194
|
| Thu 10th: |
2738 *
|
101%
|
fat: 139.71g |
| |
protein: 157.48g |
| |
carbs: 156.34g |
|
2380*
|
358
|
| Wed 9th: |
2055 *
|
76%
|
fat: 79.59g |
| |
protein: 132.24g |
| |
carbs: 205.69g |
|
2407*
|
352
|
| Wed 2nd: |
2367 *
|
88%
|
fat: 58.50g |
| |
protein: 244.80g |
| |
carbs: 167.80g |
|
2208*
|
159
|
| Tue 1st: |
2237 *
|
83%
|
fat: 99.48g |
| |
protein: 116.56g |
| |
carbs: 227.56g |
|
3133*
|
896
|
| March 2014 |
| Mon 31st: |
-
|
-
|
|
2588*
|
-
|
| Sun 30th: |
1833 *
|
68%
|
fat: 54.60g |
| |
protein: 71.61g |
| |
carbs: 269.75g |
|
2825*
|
992
|
| Sat 29th: |
2798 *
|
104%
|
fat: 104.00g |
| |
protein: 104.04g |
| |
carbs: 370.66g |
|
2769*
|
29
|
| Fri 28th: |
2766 *
|
102%
|
fat: 99.22g |
| |
protein: 121.80g |
| |
carbs: 278.96g |
|
2841*
|
75
|
| Thu 27th: |
2206 *
|
82%
|
fat: 84.27g |
| |
protein: 117.87g |
| |
carbs: 224.85g |
|
3279*
|
1073
|
| Wed 26th: |
1946 *
|
72%
|
fat: 83.35g |
| |
protein: 83.45g |
| |
carbs: 231.79g |
|
2208*
|
262
|
| Tue 25th: |
2214 *
|
82%
|
fat: 57.90g |
| |
protein: 62.23g |
| |
carbs: 366.00g |
|
3208*
|
994
|
| Mon 24th: |
2119 *
|
78%
|
fat: 92.50g |
| |
protein: 69.00g |
| |
carbs: 268.00g |
|
2606*
|
487
|
| Sun 23rd: |
2090 *
|
77%
|
fat: 57.00g |
| |
protein: 61.00g |
| |
carbs: 329.00g |
|
3920*
|
1830
|
| Sat 22nd: |
2650 *
|
98%
|
fat: 63.19g |
| |
protein: 100.43g |
| |
carbs: 272.80g |
|
2624*
|
26
|
