Weigh In record (no journal entry) for 26 February 2014
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201.7 lb
Lost so far: 7.1 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2014:
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2329 kcal
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Fat: 89.97g | Prot: 125.11g | Carb: 253.64g.
Breakfast: Marmeladenkonserven, Milch 2% Fett, Migros Ruchbrot, Kaffee, Honig, Léger Beurre. Lunch: Kaffee, Milch 2% Fett, M-Classic Schwedenbecher, M-Classic Pouletgeschnetzeltes mit Nudeln. Dinner: Migros Trockenfleisch-Anschnitte, Kürbiscremesuppe. Snacks/Other: Coop Biberli, Glatz Mandelbärli, Kaffee, Milch 2% Fett. more...
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gaining 12.7 lb a week
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