Weigh In record (no journal entry) for 29 July 2021
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242.7 lb
Lost so far: 0 lb.
Still to go: 6.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 29 July 2021:
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1187 kcal
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Fat: 16.29g | Prot: 74.90g | Carb: 176.77g.
Breakfast: Havregryn Lettkokte 60g. Lunch: Leverpostei 10G, Kaviar 5g, Wasa Husman. Dinner: erter og gulrøtter 50g eldorado, Spaghetti Økologisk Eldorado 125g, Tunafisk i vann First price 150g. Snacks/Other: Eple Royal Gala 170g. more...
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losing 17.0 lb a week
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