Weigh In record (no journal entry) for 25 February 2014
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127.9 lb
Lost so far: 0 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 February 2014:
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1162 kcal
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Fat: 42.72g | Prot: 54.74g | Carb: 143.29g.
Breakfast: Equal Sticks, Coffee with Milk, Black Cat Crunchy Peanut Butter, Jungle Oats. Lunch: Chilli Con Carne with Beans. Dinner: White Potatoes (Flesh and Skin), I&J Light & Crispy Crumbed Fish Fillets, Lettuce Salad with Avocado, Tomato, and/or Carrots. Snacks/Other: Cadbury Dairy Milk Biscuit, Herbalife Protein Bar, Granny Smith Apples. more...
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2125 kcal
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Activities & Exercise:
Sitting - 8 hours, Desk Work - 7 hours, Weight Training (moderate) - 1 hour, Sleeping - 8 hours. more...
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gaining 0.2 lb a week
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Cara Lee Schaanick's weight history
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