| December 2020 |
| Tue 29th: |
1098 *
|
73%
|
fat: 31.05g |
| |
protein: 48.88g |
| |
carbs: 154.55g |
|
-
|
-
|
| October 2019 |
| Tue 1st: |
1095 *
|
73%
|
fat: 42.87g |
| |
protein: 31.67g |
| |
carbs: 153.41g |
|
-
|
-
|
| September 2019 |
| Thu 26th: |
1647 *
|
110%
|
fat: 55.92g |
| |
protein: 135.80g |
| |
carbs: 160.06g |
|
-
|
-
|
| Wed 25th: |
1590 *
|
106%
|
fat: 49.68g |
| |
protein: 103.17g |
| |
carbs: 183.26g |
|
-
|
-
|
| Tue 24th: |
1415 *
|
94%
|
fat: 50.07g |
| |
protein: 97.47g |
| |
carbs: 148.18g |
|
-
|
-
|
| Mon 23rd: |
1248 *
|
83%
|
fat: 45.97g |
| |
protein: 95.21g |
| |
carbs: 123.44g |
|
-
|
-
|
| Wed 4th: |
1396 *
|
93%
|
fat: 48.64g |
| |
protein: 84.34g |
| |
carbs: 158.04g |
|
-
|
-
|
| Mon 2nd: |
1162 *
|
77%
|
fat: 51.51g |
| |
protein: 70.98g |
| |
carbs: 104.28g |
|
-
|
-
|
| August 2019 |
| Tue 27th: |
1552 *
|
103%
|
fat: 58.17g |
| |
protein: 113.07g |
| |
carbs: 156.39g |
|
-
|
-
|
| Sun 25th: |
1543 *
|
103%
|
fat: 76.54g |
| |
protein: 97.28g |
| |
carbs: 121.11g |
|
-
|
-
|
| Tue 20th: |
1578 *
|
105%
|
fat: 61.00g |
| |
protein: 76.68g |
| |
carbs: 184.07g |
|
-
|
-
|
| Tue 13th: |
1877 *
|
125%
|
fat: 77.21g |
| |
protein: 70.52g |
| |
carbs: 234.60g |
|
-
|
-
|
| Tue 6th: |
1722 *
|
115%
|
fat: 64.19g |
| |
protein: 70.46g |
| |
carbs: 220.40g |
|
-
|
-
|
| Sun 4th: |
1726 *
|
115%
|
fat: 77.67g |
| |
protein: 73.90g |
| |
carbs: 178.24g |
|
-
|
-
|
| July 2019 |
| Wed 31st: |
1882 *
|
125%
|
fat: 96.48g |
| |
protein: 65.04g |
| |
carbs: 191.15g |
|
-
|
-
|
| Thu 4th: |
1787 *
|
119%
|
fat: 86.88g |
| |
protein: 90.32g |
| |
carbs: 166.06g |
|
-
|
-
|
| June 2019 |
| Thu 20th: |
1475 *
|
98%
|
fat: 56.16g |
| |
protein: 80.98g |
| |
carbs: 163.00g |
|
-
|
-
|
| May 2019 |
| Fri 24th: |
1907 *
|
127%
|
fat: 76.38g |
| |
protein: 73.49g |
| |
carbs: 233.42g |
|
-
|
-
|
| Mon 20th: |
1743 *
|
116%
|
fat: 54.43g |
| |
protein: 91.47g |
| |
carbs: 214.49g |
|
-
|
-
|
| April 2019 |
| Wed 10th: |
1594 *
|
106%
|
fat: 50.79g |
| |
protein: 110.85g |
| |
carbs: 155.89g |
|
-
|
-
|
