Cara Lee Schaanick

Joined October 2013

Posts

Following

Followers

Weight History

Start Weight

132.3 lb

Lost so far: 0 lb

Current Weight

132.3 lb
Performance: Steady

Goal Weight

119.0 lb

Still to go: 13.2 lb

Cara Lee Schaanick's Weight History

view Cara Lee Schaanick's complete history

Following

	Rudels
	last weighin: gaining 2.1 lb a week

	RoxyB7
	last weighin: gaining 0.1 lb a week

	teyteyteytey
	last weighin: steady

Cara Lee Schaanick's Latest Posts

Meal Plan
Hi everyone Smile

I have been trying to lose weight for awhile now but nothing seems to be working. Does anyone have a good healthy meal plan thet they have been following and worked for them?

If so please can you send it to me im hoping that will atleast help me keep on track with the healthy eating Smile

i would really appreciate it. my email address is clschaanick@gmail.com..

Thank you

Cara**

posted 29 Jul 2014, 01:08

Recovering Nicotine Addicts
i quit smoking last year june and i have picked up 10kgs since then. i have always been small framed and before i quit i was going to the gym. now im eating healthier and still gyming and nothing is changing i cant seem to lose the weight. im always upset because all the clothes that used to fit me dont anymore. i dont know what more to do. i hope you have better luck then me Smile

posted 25 Mar 2014, 04:21

Why am I not losing weight
Yes i had a look at your food journal and you seem to be eating a lot healthier. maybe we arent eating enough calories? someone told me my body could be in starvation mode maybe thats the case with you? i honestly dont know how to eat more than what i am eating.

posted 19 Mar 2014, 07:09

Why am I not losing weight
oh my word i finally found someone who is having the same problem i am. i am eating a lot healthier and im going to the gym about 3 times a week but instead of losing weight i keep gaining. what are we doing wrong? its so frustrating.

posted 19 Mar 2014, 06:51

Almond Milk
thanks for the replies. in think ill definitely try make it myself Smile

posted 04 Dec 2013, 23:17

Cara Lee Schaanick has submitted 5 posts