Weigh In record (no journal entry) for 25 February 2014
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326.4 lb
Lost so far: 13.8 lb.
Still to go: 27.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2014:
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1160 kcal
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Fat: 73.48g | Prot: 61.59g | Carb: 20.90g.
Breakfast: Appleton Traditional Turkey Breast Slices, Meijer Low Moisture Part-Skim Mozzarella String Cheese, Coffee (Brewed From Grounds), Meijer Heavy Whipping Cream. Lunch: Coffee (Brewed From Grounds), Meijer Heavy Whipping Cream. Dinner: Pork Chop, Hellmann's Real Mayonnaise, Iceberg Lettuce (Includes Crisphead Types), Green Snap Beans (Drained Solids, Canned), Best Maid Jalapeno Bread and Butter Pickles, Ragu Classic Alfredo Pasta Sauce, Dreamfields Linguine. Snacks/Other: Jell-O Sugar Free Low Calorie Gelatin Snacks. more...
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losing 1.4 lb a week
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