My husband bought me chocolate for Mothers day. So of course I had to eat 350 cal of it yesterday. So there's a pound back. plus its been scorching hot and getting up my hill hasn't happened. Yikes, I need a Summer plan.
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160.0 lb
Lost so far: 8.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2009:
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1418 kcal
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Fat: 72.16g | Prot: 76.11g | Carb: 116.12g.
Breakfast: All Natural "Just Peanuts" Creamy Peanut Butter, apples. Lunch: sugar snap peas, rye crisp, olive tapenade, cheese. Dinner: tuna casserole. more...
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gaining 1.4 lb a week
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Comments
According to Abs Diet, one meal a week you're supposed to splurge. Brings your metabolism up. Let me know what happens!
15 May 09 by member: teehee
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Summer Plan: Zumba DVD in your nice cool basement. ;)
15 May 09 by member: teehee
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Dark chocolate - lower in fat, contains antioxidants - always a plus, and boosts the morale. You have earned a few treats, this is a long term project. Now get your butt out of bed and take Goldie for an early morning walk!! -k
19 May 09 by member: kmcollins
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