Weigh In record (no journal entry) for 27 July 2021
|
243.4 lb
Lost so far: 8.4 lb.
Still to go: 27.3 lb.
Diet followed poorly.
|
Diet Calendar Entry for 27 July 2021:
|
279 kcal
|
Fat: 14.05g | Prot: 6.44g | Carb: 31.58g.
Breakfast: Café, Croissants de Queijo. more...
|
gaining 1.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Goethe's weight history
|