Weigh In record (no journal entry) for 24 February 2014
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203.5 lb
Lost so far: 10.5 lb.
Still to go: 43.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2014:
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1270 kcal
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Fat: 43.55g | Prot: 42.38g | Carb: 167.26g.
Breakfast: Whole Wheat Bread, Peanut Butter. Lunch: Sutter Home Moscato, Chicken Drumstick, Quinoa (Cooked). Dinner: Jell-O Chocolate Pudding Cups, Snak Club Raw Almonds, Kraft Cool Whip Lite, Lipton Soup Secrets - Extra Noodle with Real Chicken Broth. Snacks/Other: Nabisco Premium Saltine Crackers Original, Nabisco Triscuit Crackers Original, Old El Paso Thick n' Chunky Salsa - Hot, Light Sour Cream, Nabisco Triscuit Reduced Fat Crackers. more...
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losing 1.2 lb a week
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