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SLTGAJ
Journal
24 Feb 14
SLTGAJ's Journal, 24 February 2014
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Weigh In record (no journal entry) for 24 February 2014
159.6 lb
Lost so far:
0 lb
.
Still to go:
14.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 February 2014:
2097 kcal
Fat: 98.20g | Prot: 87.42g | Carb: 224.70g.
Breakfast:
Old El Paso Thick n' Chunky Salsa - Hot, Tortilla Corn Chips, El Monterey Egg, Sausage, Cheese & Potato Breakfast Burrito.
Lunch:
Kraft Wheat Thins Original, Columbus Salumeria Peppered Salame, La Montagne Compte Cheese.
Dinner:
Chocolate Chip Cookies (Soft Type), Fresh & Easy Posole.
more...
1961 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour and 8 minutes, Resting - 14 hours and 52 minutes, Sleeping - 8 hours.
more...
gaining 1.4 lb a week
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