Weigh In record (no journal entry) for 24 February 2014
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153.2 lb
Lost so far: 6.8 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2014:
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565 kcal
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Fat: 10.53g | Prot: 30.19g | Carb: 92.26g.
Breakfast: Turano Old Fashioned Italian Bread. Lunch: Coca-Cola Diet Coke (Can), Crockpot Chicken Chili, Celery . Snacks/Other: Skinny Cow Dreamy Clusters - Dark Chocolate, Kellogg's Special K Cereal Bars - Chocolatey Pretzel. more...
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losing 2.8 lb a week
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