Weigh In record (no journal entry) for 28 February 2011
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153.1 lb
Lost so far: 1.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 February 2011:
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2124 kcal
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Fat: 89.15g | Prot: 57.72g | Carb: 301.42g.
Breakfast: Gluten Free Ginger Snaps, Blueberries, Hemp Protein Powder, Bills Granola, Go Raw Trek Mix - Just A Handful, Bananas, Sweet or Dark Chocolate. Lunch: goat cheese, broc, California Avocados. Dinner: Black Jelly Beans. Snacks/Other: ginger, York Peppermint Patty (39g FULL Size). more...
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gaining 0.7 lb a week
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