Weigh In record (no journal entry) for 24 February 2014
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161.4 lb
Lost so far: 0 lb.
Still to go: 11.4 lb.
Diet followed poorly.
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Diet Calendar Entry for 24 February 2014:
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1761 kcal
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Fat: 109.41g | Prot: 167.57g | Carb: 25.61g.
Breakfast: Borden Shredded Cheddar Cheese, Egg, Farmland Foods Pork and Bacon Pork Sausage, Cream (Half & Half), Splenda No Calorie Sweetener Packets. Lunch: Green Giant Just For One - Broccoli & Cheese Sauce, Cottage Cheese (Lowfat 2% Milkfat), Chicken Drumstick, Chicken Thigh. Dinner: Skinless Chicken Breast. Snacks/Other: Body Fortress Super Advanced Whey Protein - Chocolate (42g), Polly-O 2% String Cheese, Kraft 2% Milk American Cheese Singles. more...
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gaining 2.9 lb a week
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