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Laura4hand
Laura4hand
Joined July 2012
Posts
56
Following
3
Followers
2
Weight History
Start Weight
157.0 lb
Lost so far:
2.2 lb
Current Weight
154.8 lb
Performance:
gaining 0.5 lb a week
Goal Weight
150.0 lb
Still to go:
4.8 lb
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Laura4hand's Weight History
view Laura4hand's complete history
Laura4hand's Latest Member Challenges
56
LOW CARB DAILY CHECK IN CHALLENGE
status:
Completed
ended:
29 Oct 12
view progress
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Following
karl4hand
last weighin:
losing 0.3 lb a week
windygal
last weighin:
losing 1.4 lb a week
anoble27
last weighin:
steady
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Laura4hand's Recent Food & Exercise
2/3 cup Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids)
1/2 cup cooked Quick Oatmeal (1 or 3 Minutes)
1/2 cup Cooked Mushrooms (from Fresh)
Desk Work
Walking (slow) - 2/mph
Walking (brisk) - 4/mph
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Laura4hand's Groups
Doing Atkins the RIGHT way
Come in and learn about a healthy way to lose weight and keep it off!! Learn about Atkins the right way.
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